May 21, 2023 8 min read

The best shirts for big arms take their size into account in their design. Regular shirts don’t fit large, muscular arms properly because they weren’t designed with them in mind. 

So, which shirts were designed with big arms in mind? What should you be looking out for when looking to purchase some new shirts? We’ve compiled a comprehensive guide for you below.

What this article covers:

Why Don’t Regular Shirts Work for Me?

Regular shirts simply weren’t designed for athletes such as yourself. The regular person doesn’t have noticeable biceps, so their shirts don’t need extra fabric in that area to maintain comfort and a good fit.

shirts for big arms

Let’s dive into why this is true.

Regular shirts were designed to fit a broad range of body types, as they cater to the masses. This can make it difficult for athletes with large arms to find a comfortable fit when choosing from these shirts designed for the masses.

The sleeves on these shirts aren’t designed to accommodate the increased size and definition of an athlete’s arm muscles. Not only are they too tight, but they are also made of a straight cut that doesn’t follow the natural curve of arm muscles.

Athletes who take part in weightlifting and other strength-based activities have more pronounced, larger triceps, biceps, and shoulder muscles. The result is an increased circumference in the upper arm, and this is where regular cut shirts don’t fit properly unless you size up once or twice.

As an athlete, you likely prefer a form-fitting look. This can be difficult when buying regular cut shirts because you need to size up for them to fit your arms. The result is a baggy look, which isn’t comfortable nor is it stylish.

Now that you’re clear on the problems with traditional, regular shirts, let’s dive into whatwill work for you. 

What Should I Be Looking for in a Shirt?

Regular shirts don't fit your arms because they aren’t designed to accommodate the increased size and definition of your muscles. Fortunately, TAILORED ATHLETE has designed many options available to athletes who want shirts that both fit comfortably and look great.

shirts for big arm

Here are some factors that have been taken into account when designing the True Muscle Fit shirt range.


Durability is one of the most important factors to consider when choosing a shirt, and one that has been incorporated into the design of TAILORED ATHLETE shirts. But why is it so important?

Shirts are a staple item in your wardrobe. It’s very simple – they should be durable because they’re worn often and you want them to last. 

Durable shirts are able to withstand regular use, wear and tear, and washing. This makes them a more sustainable and cost-effective choice. 

What makes a shirt durable is the materials it’s made of. High-quality materials are imperative. Cotton is a natural, long-lasting fiber that feels soft to the touch and doesn’t easily fray when looked after properly. Shirts with reinforced seams and double-stitching are resistant to tearing, so this adds to their durability.

Choosing durable shirts serves not only you but also the environment. When you choose shirts that last longer, you save money in the long run and don’t contribute to textile waste and pollution through constant replacement of your shirts when they fray. 

 best shirts for big arm

Cotton Blend

The material used to make your shirts is important. Here’s why.

Cotton is a natural fiber. It’s breathable, comfortable to wear, and soft. It’s got excellent moisture absorption properties, so it keeps you cool and dry during the warmer summer months. Cotton is also durable, so it’s a great choice for long-lasting shirts in your closet.

Lastly, cotton is a hypoallergenic fiber. This means it causes less skin irritation and allergies.


Your shirts should be comfortable so that they work with your lifestyle. As an athlete, you’re a physically active person, and this doesn’t stop when you leave the gym.

Shirts come in a variety of styles and designs, and they serve as versatile garments. The key to wearing a shirt comfortably lies in its material and fit. When a shirt is made of comfortable material and fits you well, it moves with you seamlessly throughout the day without causing irritation.

The breathability of cotton allows air to flow through the shirt throughout the day, keeping you cool and comfortable. 

A good fit also increases the comfort of a shirt. When you’re aware of a shirt fitting badly around your torso because you sized up, or fitting badly around your arms because you didn’t. A tight-fitting shirt can restrict your movement and cause discomfort, while a loose-fitting shirt can look sloppy and unflattering.

 best shirt for big arm

In addition to enhancing your physical features positively, a comfortable shirt can also enhance your confidence when wearing it. Wearing a shirt that fits well leaves you feeling at ease and can even improve your mood!

Overall, shirts should be comfortable because they’re a basic item in your daily wardrobe. The right combination of material and fit can make all the difference in how you look and feel.

Shirt Styles That Are Best for Big Arms

So, what’s the solution to your problem? You know now what you should be looking for in a shirt, but where can you find these shirts?

We at TAILORED ATHLETE spend years researching what should go into designing a shirt for athletes. We’re athletes ourselves and designed these shirts to be perfect for athletes' bodies. These are the best shirts for big arms. No more sizing up to squeeze into tiny arms.

True Muscle Fit

We’ve raised the standard of traditional shirts with our signature True Muscle Fit. The fit allows for a broad chest and shoulders, but tapering at the waist for a perfect fit, guaranteed. 

You can find a variety of shirt cuts available in this fit on our website. Here’s a bit about the shirts available to you. 

 shirt for big arm

V-Neck T-Shirt

V-neck T-shirts are a popular clothing item for athletes. The unique V-shaped neckline adds a touch of style to an otherwise basic shirt and provides a flattering fit. V-neck t-shirts are versatile and can be dressed up or down depending on the occasion. When made in our True Muscle Fit, the V-neck t-shirt is the perfect everyday shirt for you.

One of the main advantages of V-neck t-shirts is that they can give the illusion of a longer neck, making you appear taller and slimmer. Our signature Ribbed V-Neck Fit enhances this feature by elongating your torso. The cut also allows for more airflow around the neck, making it a comfortable option for warmer weather.

 best shirts big arm

Our v-neck t-shirts are made of a material blend that is 95% cotton and 5% elastane. Air can flow freely through the material and you won’t become sweaty throughout the day. 

The shirts don’t crease easily, meaning you can easily wash and air dry them. The small percentage of elastane helps the shirt move with you throughout the day and enhances how comfortable the shirt feels.

Our v-neck t-shirts are available in a wide range of colors making them suitable for any style preference. They can be paired with jeans or shorts, or dressed up with trousers or a blazer for a more formal occasion.

Overall, TAILORED ATHLETE v-neck t-shirts are a stylish and practical addition to any wardrobe. They are comfortable, versatile, and come in a variety of colors to suit your taste. They’re the best-fitting v-neck shirts you’ll find. 

Crew Neck T-Shirt

Our crew neck t-shirt is a staple shirt for your wardrobe. It has a round neckline and no collar and is popular for its simplicity and classic style. Dress it up or down depending on the occasion. Buy these in black and white to know the staples are covered. Who wouldn’t want the best fitting black T-shirt and best fitting white T-shirt in their closet?

 best shirt big arms

Much like our v-neck shirts, our crew neck shirts are made from a blend of 95% cotton and 5% elastane. Feel all the benefits of a cotton shirt with added flexibility. They’re available in a range of colors and are easy to wear and take care of.

Crew neck t-shirts are great for layering with other clothing items. Layer up with a cardigan or jacket on colder days, or wear the crew neck t-shirt on its own with men’s athletic fit jeans or shorts for a relaxed, casual look on warmer days.

Overall, a crew neck t-shirt is versatile and comfortable. It is a classic piece of clothing that has stood the test of time and will continue to be a popular choice for years to come. Our version is made specifically for your body type so that you can enjoy this classic cut without worrying about size. 

It’s the best-fitting blank t-shirt out there for athletes.

Dress Shirts

Dress shirts are a staple for many professionals, but they can also be a great option for outside of work. They serve you well for formal dinners and get-togethers, and TAILORED ATHLETE has created a range of these shirts that fit athletic bodies perfectly.

They’re made using a material blend of 80% microfiber, 17% cotton, and 3% elastane. The microfiber ensures the soft flexibility of the shirts while maintaining durability. They come in a variety of colors so you can choose something that fits your personal style. These are the best shirts for tall athletic guys.

The fit of a dress shirt is important for both comfort and appearance. The True Muscle Fit dress shirt takes into account the shape of your body, with the cut following the curves of your muscles to give you a fitted, professional look.

best shirts big arms

When it comes to caring for dress shirts, it's important to follow the care instructions on the label. Our dress shirts can be machine washed, but it's recommended to hang them to dry and iron them on a low heat setting to avoid shrinking or damaging the fabric.

Overall, dress shirts are a versatile and essential item in any professional wardrobe. They can be dressed up with a suit and tie or dressed down with jeans for a more casual look.

Buying the Best Shirts for Big Arms

Now that you’re armed with all the knowledge you need on what will and won’t work for you, you’re ready to decide on which shirt is best for you.

If you spend your time in more casual wear, make sure to stock up on crew neck and v-neck t-shirts in a variety of colors. If you’re more of a professional, dress shirts are the way to go for you. 

Either way, we know the True Muscle Fit will change the way you buy shirts. Say goodbye to guessing your size!

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